Norfolk Broads
2013/09/22 11:25 - 14:10 / UK Norwich
Total distance: | 59.86 | km | Trip time: | 2:45'52 | Average speed: | 25.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 558 | m | Elapsed time: | 2:24'51 | Total calories: | 960 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Grant
(
Male /
UK )