久々 山久へ 
2015/09/23 08:43 - 16:09 ／ Japan 山久
| Total distance: | 101.74 | km | Trip time: | 7:26'00 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 551 | m | Elapsed time: | 4:47'51 | Total calories: | 1245 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
久々 山久へ
- Japan・山久 2015/09/23 08:43 - 16:09
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[Trip time] 7:26'00
[Total distance] 101.74km
[Average speed] 20.5km/h [Ascending altitude] 551m [Total calories] 1245kcal
[Tags]
かず、こーじ、かん、たじ、半ちゃん、さとう、なべチャン、哲
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