20150923 
2015/09/23 20:25 - 22:48 ／ Hong Kong New Territories West
| Total distance: | 40.05 | km | Trip time: | 2:22'38 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 595 | m | Elapsed time: | 2:02'50 | Total calories: | 113 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20150923
- Hong Kong・New Territories West 2015/09/23 20:25 - 22:48
-
[Trip time] 2:22'38
[Total distance] 40.05km
[Average speed] 18.6km/h [Ascending altitude] 595m [Total calories] 113kcal
[Tags]
-
- GIANT XTC Composite 2013
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Sunny
（
Hong Kong ）
0
0
siu po
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