チャレンジ２００ｋｍ 
2015/09/23 06:38 - 17:11 ／ Japan 木古内～北斗市～厚沢部～江差～上ノ国～松前～福島～知内～木古内
| Total distance: | 213.32 | km | Trip time: | 10:33'10 | Average speed: | 25.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2059 | m | Elapsed time: | 8:43'22 | Total calories: | 1772 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
チャレンジ２００ｋｍ
- Japan・木古内～北斗市～厚沢部～江差～上ノ国～松前～福島～知内～木古内 2015/09/23 06:38 - 17:11
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[Trip time] 10:33'10
[Total distance] 213.32km
[Average speed] 25.5km/h [Ascending altitude] 2059m [Total calories] 1772kcal
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