With JEC
2015/09/24 08:09 - 11:35 / Malaysia Adda Height - Bandar Tenggara
Total distance: | 78.51 | km | Trip time: | 3:26'09 | Average speed: | 27 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 805 | m | Elapsed time: | 2:48'53 | Total calories: | 1264 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Voon Siang
(
Male /
Singapore )