20150925良友路_梅子林村
2015/09/24 15:03 - 17:06 / Hong Kong 馬鞍山
Total distance: | 23.67 | km | Trip time: | 2:02'33 | Average speed: | 14 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 532 | m | Elapsed time: | 1:34'46 | Total calories: | 799 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )