North Shore Century
2013/09/22 06:44 - 15:44 / USA Evanston, IL
Total distance: | 171.87 | km | Trip time: | 9:00'12 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 871 | m | Elapsed time: | 7:32'46 | Total calories: | 1327 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
sample rate 2s
Gunnar Sport 58 cm
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glenrexellyn
(
Male /
USA )