同好会練習会
2015/09/26 07:46 - 15:45 / Japan 海津
Total distance: | 110.58 | km | Trip time: | 7:59'35 | Average speed: | 23.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1281 | m | Elapsed time: | 4:38'54 | Total calories: | 1944 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
播磨~養老間は電車移動のため参考
たじ
(
Male /
Japan )