30 mile Washington loop 
2013/09/21 09:07 - 11:31 ／ USA Washington, MO
| Total distance: | 48.94 | km | Trip time: | 2:24'50 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 508 | m | Elapsed time: | 2:11'59 | Total calories: | 866 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
30 mile Washington loop
- USA・Washington, MO 2013/09/21 09:07 - 11:31
-
[Trip time] 2:24'50
[Total distance] 48.94km
[Average speed] 22.3km/h [Ascending altitude] 508m [Total calories] 866kcal
[Tags]
-
- synapse6
Always had just a mountain bike, now I have both kinds and looking to follow the roads too.
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scruffylookingtom
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padraeic
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