wykeham forest via ayton,
2015/09/26 09:12 - 14:44 / UK ny moors natonal park
Total distance: | 50.29 | km | Trip time: | 5:32'44 | Average speed: | 10.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 921 | m | Elapsed time: | 4:25'21 | Total calories: | 378 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
good ride lots of hills
crosstrail
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wezzylezzy
(
Male /
UK )