尾根幹3回目
2013/09/23 10:30 - 12:19 / Japan 府中市、稲城市、多摩市、八王子市
Total distance: | 36.05 | km | Trip time: | 1:49'13 | Average speed: | 22.6 | km/h | |
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Ascending altitude: | 420 | m | Elapsed time: | 1:35'01 | Total calories: | 584 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ウィレム
(
Male /
Japan )