20130923_近場散歩
2013/09/23 11:28 - 15:30 / Japan 兵庫県姫路・加古川・三木・小野
Total distance: | 55.7 | km | Trip time: | 4:02'49 | Average speed: | 20.6 | km/h | |
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Ascending altitude: | 630 | m | Elapsed time: | 2:51'59 | Total calories: | 429 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
teratech
(
Male /
Japan )