Sanatornaya evening ride
2015/09/06 15:42 - 2015/09/26 17:33 / Russia Konykovo
Total distance: | 12.62 | km | Trip time: | 481:51'20 | Average speed: | 15.6 | km/h | |
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Ascending altitude: | 290 | m | Elapsed time: | 0:47'18 | Total calories: | 283 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Frame: Xpace R838, ETT 565mm, Drivetrain: SRAM Force CX-1 x 46 10sp, Cassete: SRAM XG-1090 11-36, Rear Deraileuer: SRAM X0 Type 2 short cage, Chain: SRAM PC-1091R, Wheels: Token C55A, Tires: MAXXIS Courshavel 23 mm, Saddle: Token X-Wing, Handle bar: Token Mono-Q 440 mm, Stem: VeloBox 70 mm, Pedals: Look KEO Classic, Comp: CatEye Stelth GL-50, Weight w pedals & comp: 7050 gr
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Alex Sologub
(
Male /
Russia )