八甲田グランフォンド 
2015/09/22 09:00 - 13:12 ／ Japan 青森
| Total distance: | 59.04 | km | Trip time: | 4:12'09 | Average speed: | 16.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1526 | m | Elapsed time: | 3:30'18 | Total calories: | 999 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
八甲田グランフォンド
- Japan・青森 2015/09/22 09:00 - 13:12
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[Trip time] 4:12'09
[Total distance] 59.04km
[Average speed] 16.6km/h [Ascending altitude] 1526m [Total calories] 999kcal
[Tags]
ロビン
（
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Japan ）
青森県下北半島で自転車と鮎釣りを楽しんでいます。
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