朝練
2015/09/21 05:20 - 07:36 / Japan 弘前
Total distance: | 28.91 | km | Trip time: | 2:15'33 | Average speed: | 17.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 360 | m | Elapsed time: | 1:32'57 | Total calories: | 331 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ロビン
(
Male /
Japan )
青森県下北半島で自転車と鮎釣りを楽しんでいます。