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朝練 Public

2015/09/21 05:20 - 07:36 / Japan 弘前

STEALTH10(GL10)

Total distance: 28.91 km Trip time: 2:15'33 Average speed: 17.9 km/h
Ascending altitude: 360 m Elapsed time: 1:32'57 Total calories: 331 kcal

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  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・弘前  2015/09/21 05:20 - 07:36
  • [Trip time] 2:15'33 [Total distance] 28.91km
    [Average speed] 17.9km/h [Ascending altitude] 360m [Total calories] 331kcal
    [Tags]

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ロビン 
( Male / Japan )

青森県下北半島で自転車と鮎釣りを楽しんでいます。

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