KOV 2013
2013/09/19 23:01 - 2013/09/20 00:02 / USA Las Vegas
Total distance: | 37.56 | km | Trip time: | 1:01'19 | Average speed: | 36.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 215 | m | Elapsed time: | 0:59'53 | Total calories: | 1029 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mile 11-13 was wrong way.....
49x15 ratio. no brakes.
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bojac
(
Male /
USA )