三郷~栗橋 東北新幹線陸橋往復
2015/09/29 07:38 - 10:46 / Japan 江戸川
Total distance: | 89.63 | km | Trip time: | 3:08'25 | Average speed: | 29.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 343 | m | Elapsed time: | 2:58'40 | Total calories: | 1398 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
shin
(
Male /
Japan )