east lancs (20) 
2013/09/22 16:58 - 2013/09/23 19:58 ／ UK leigh
| Total distance: | 23.82 | km | Trip time: | 27:00'51 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 254 | m | Elapsed time: | 1:20'48 | Total calories: | 315 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
east lancs (20)
- UK・leigh 2013/09/22 16:58 - 2013/09/23 19:58
-
[Trip time] 27:00'51
[Total distance] 23.82km
[Average speed] 17.9km/h [Ascending altitude] 254m [Total calories] 315kcal
[Tags]
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- scott genius 30
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Paul Mottram
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