大芦高原ヒルクライムトレーニング 
2015/09/29 15:18 - 17:55 ／ Japan 美作市
| Total distance: | 47.67 | km | Trip time: | 2:37'25 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 852 | m | Elapsed time: | 2:08'35 | Total calories: | 876 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
大芦高原ヒルクライムトレーニング
- Japan・美作市 2015/09/29 15:18 - 17:55
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[Trip time] 2:37'25
[Total distance] 47.67km
[Average speed] 20.8km/h [Ascending altitude] 852m [Total calories] 876kcal
[Tags]
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- アンカーRL8
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綱嶋一真
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綱嶋一真
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