Penybont and back 
2015/09/30 07:54 - 11:25 ／ UK Shrops/Wales
| Total distance: | 83.13 | km | Trip time: | 3:31'00 | Average speed: | 24.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 643 | m | Elapsed time: | 3:25'50 | Total calories: | 1455 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Penybont and back
- UK・Shrops/Wales 2015/09/30 07:54 - 11:25
-
[Trip time] 3:31'00
[Total distance] 83.13km
[Average speed] 24.1km/h [Ascending altitude] 643m [Total calories] 1455kcal
[Tags]
-
- Focus Izalco team sl
- View other bikes
Brian Morris
（
Male /
UK ）
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0
John friend
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