Training ride.
2015/09/27 10:19 - 12:27 / UK Harlow Essex environs.
Total distance: | 63.83 | km | Trip time: | 2:08'23 | Average speed: | 30.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 505 | m | Elapsed time: | 2:05'57 | Total calories: | 1363 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
eddieboldizsar
(
Male /
UK )