雲海ヒルクライムトレーニング
2015/10/02 13:20 - 17:23 / Japan 美作市~和気
Total distance: | 71.57 | km | Trip time: | 4:03'46 | Average speed: | 21 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 896 | m | Elapsed time: | 3:17'48 | Total calories: | 1241 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
周匝コスモス祭り
綱嶋一真
(
Male /
Japan )