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Night Ride, PS Training V - HR Ctrl Public

2013/09/24 18:39 - 19:42 ／ Thailand Outer/Middle Ring Road Chiang Mai

STEALTH50(GL50)

Total distance: 29.18 km Trip time: 1:03'43 Average speed: 28.5 km/h
Ascending altitude: 184 m Elapsed time: 1:00'52 Total calories: 431 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Night Ride, PS Training V - HR Ctrl

  • Thailand・Outer/Middle Ring Road Chiang Mai　 2013/09/24 18:39 - 19:42
  • [Trip time] 1:03'43 [Total distance] 29.18km
    [Average speed] 28.5km/h [Ascending altitude] 184m [Total calories] 431kcal
    [Tags] MTB, Training, Time trial

Pedaling strength trainging as usual but control on heart rate at this time.

Bike used in this trip
I's Aishiki

BH Zenith Custom XT Set + FIRST PLATINUM + Prologo Scratch X16/Chameleon Grips + Mavic CrossRide + Maxxiss Maxxlite UTS Tubeless (install Tube inside)

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Dui Setsuna
（ Male / Thailand ）

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