Just anothe coffee run.
2013/09/14 06:55 - 09:13 / USA Playa Del Rey
Total distance: | 30.54 | km | Trip time: | 2:18'35 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 275 | m | Elapsed time: | 1:17'16 | Total calories: | 290 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
schnuckel
(
Male /
USA )