Do you send a friend request to LEONARDO APONTE?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

LEONARDO APONTE's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

STA ROSA - PINARES-DON LOLO-STA ROSA Public

2015/10/03 07:04 - 09:32 ／ Colombia PEREIRA

STEALTH50(GL50)

Total distance: 19.71 km Trip time: 2:27'28 Average speed: 11.4 km/h
Ascending altitude: 626 m Elapsed time: 1:37'23 Total calories: 684 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

STA ROSA - PINARES-DON LOLO-STA ROSA

  • Colombia・PEREIRA　 2015/10/03 07:04 - 09:32
  • [Trip time] 2:27'28 [Total distance] 19.71km
    [Average speed] 11.4km/h [Ascending altitude] 626m [Total calories] 684kcal
    [Tags]

Bike used in this trip
TREK 4900

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel