柵原ロマン街道
2013/09/25 09:30 - 14:54 / Japan 岡山県
Total distance: | 102.73 | km | Trip time: | 5:24'29 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 617 | m | Elapsed time: | 4:17'11 | Total calories: | 1476 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ひら~が
(
Male /
Japan )