Grange villa
2015/09/27 15:21 - 17:02 / UK Washington
Total distance: | 40.14 | km | Trip time: | 1:41'27 | Average speed: | 23.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 455 | m | Elapsed time: | 1:40'58 | Total calories: | 672 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
K Hughes
(
Male /
UK )