青森遠征
2015/10/04 09:18 - 15:22 / Japan 蟹田~金木~十三湖
Total distance: | 81.42 | km | Trip time: | 6:03'44 | Average speed: | 22.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 908 | m | Elapsed time: | 3:30'35 | Total calories: | 1239 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
キャプテンカズ
(
Male /
Japan )