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Photo

Morning Ride Public

2015/10/08 08:35 - 09:43 ／ Japan 中野区

STRADA SMART(RD500B)

Total distance: 18.77 km Trip time: 1:07'49 Average speed: 20.5 km/h
Ascending altitude: 421 m Elapsed time: 0:54'29 Total calories: 252 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Japan・中野区　 2015/10/08 08:35 - 09:43
  • [Trip time] 1:07'49 [Total distance] 18.77km
    [Average speed] 20.5km/h [Ascending altitude] 421m [Total calories] 252kcal
    [Tags] Road bike, Commute

台風接近の影響で、風が強い。
天気は晴れ。

Bike used in this trip
Pel Gita

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Photo

Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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