training
2015/10/07 23:26 - 2015/10/08 00:10 / USA Az
Total distance: | 28.06 | km | Trip time: | 0:43'43 | Average speed: | 38.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 238 | m | Elapsed time: | 0:43'43 | Total calories: | 409 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Velo Vie Vecteur 100 - Shimano 105 State Bicycle Undefeated - Ritchey components
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GRABtoday
(
Male /
USA )
Track and Road, Tempe based. GRAB Today