20151008 
2015/10/08 20:38 - 23:04 ／ Hong Kong New Territories West
| Total distance: | 40.31 | km | Trip time: | 2:25'37 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 535 | m | Elapsed time: | 2:04'35 | Total calories: | 113 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20151008
- Hong Kong・New Territories West 2015/10/08 20:38 - 23:04
-
[Trip time] 2:25'37
[Total distance] 40.31km
[Average speed] 18.6km/h [Ascending altitude] 535m [Total calories] 113kcal
[Tags]
-
- GIANT XTC Composite 2013
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Sunny
（
Hong Kong ）
0
0
fungii
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