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Afternoon Ride Public

2015/10/09 15:30 - 16:56 ／ Japan 東久留米市

STRADA SMART(RD500B)

Total distance: 18.28 km Trip time: 1:26'26 Average speed: 19.6 km/h
Ascending altitude: 539 m Elapsed time: 0:55'10 Total calories: 265 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Afternoon Ride

  • Japan・東久留米市　 2015/10/09 15:30 - 16:56
  • [Trip time] 1:26'26 [Total distance] 18.28km
    [Average speed] 19.6km/h [Ascending altitude] 539m [Total calories] 265kcal
    [Tags] Road bike, Commute

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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