Otford and back A20
2015/10/09 08:35 - 10:17 / UK Kent
Total distance: | 47.19 | km | Trip time: | 1:41'53 | Average speed: | 28.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 546 | m | Elapsed time: | 1:39'18 | Total calories: | 1019 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
evz1958
(
Male /
UK )
Retired from work enjoying life. Triathlete like a challenge.