Do you send a friend request to Adygodfrey?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Adygodfrey's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

the hill run Public

2015/10/10 09:30 - 11:30 / UK Witney

STEALTH10(GL10)

Total distance: 50.1 km Trip time: 2:07'09 Average speed: 25.7 km/h
Ascending altitude: 361 m Elapsed time: 1:55'24 Total calories: 480 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

the hill run

  • UK・Witney  2015/10/10 09:30 - 11:30
  • [Trip time] 2:07'09 [Total distance] 50.1km
    [Average speed] 25.7km/h [Ascending altitude] 361m [Total calories] 480kcal
    [Tags]

Bike used in this trip
Giant Propel

View other bikes
Photo

Adygodfrey
( Male / UK )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel