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土曜の朝はRACKETPALでテニス Public

2015/10/10 08:43 - 11:32 / Japan 猪名川町

PADRONE SMART+ (SC100B)

Total distance: 17.43 km Trip time: 2:48'43 Average speed: 21.7 km/h
Ascending altitude: 317 m Elapsed time: 0:47'40 Total calories: 284 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

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土曜の朝はRACKETPALでテニス

  • Japan・猪名川町  2015/10/10 08:43 - 11:32
  • [Trip time] 2:48'43 [Total distance] 17.43km
    [Average speed] 21.7km/h [Ascending altitude] 317m [Total calories] 284kcal
    [Tags] Road bike, Training, Mountain

今日は家族できんたくんバルを楽しむので、寄り道せずに帰ります。

Bike used in this trip
KONA ZING SUPREME

MTB屋が作ったロングライドに適したロードバイクです。

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Hiro K
( Male / Japan )

36歳までは、ロード/MTBのレースに参加するのが趣味でしたが、50歳代の今は、健康の為にロングライドを走っています。

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