The longest ride
2015/10/10 09:00 - 16:51 / Hong Kong Fo Tan to Sha Tau Kok
Total distance: | 73.44 | km | Trip time: | 7:51'38 | Average speed: | 16.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 858 | m | Elapsed time: | 4:13'50 | Total calories: | 174 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kwan Kwan
(
Male /
Hong Kong )