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初めてのセンチュリーライド Public

2015/10/10 07:21 - 18:42 / Japan 東京、埼玉

STRADA SMART(RD500B)

Total distance: 159.95 km Trip time: 11:20'38 Average speed: 21.9 km/h
Ascending altitude: 1856 m Elapsed time: 8:34'02 Total calories: 2717 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

初めてのセンチュリーライド

  • Japan・東京、埼玉  2015/10/10 07:21 - 18:42
  • [Trip time] 11:20'38 [Total distance] 159.95km
    [Average speed] 21.9km/h [Ascending altitude] 1856m [Total calories] 2717kcal
    [Tags] Road bike, Long touring, Hill climb

桧原村役場⇒青梅⇒小沢峠⇒CAFEkiki⇒苦労坂⇒バーディー坂⇒多摩湖⇒帰宅

Bike used in this trip
TREK Domane4.3 2015

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kaz_n
( Male / Japan )

40代でスポーツサイクル始めたメタボオヤジです。

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