Smooth road ride to help the ribs inside 
2015/10/10 09:58 - 10:57 ／ USA Norwalk, CA
| Total distance: | 24.9 | km | Trip time: | 0:59'32 | Average speed: | 26.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 333 | m | Elapsed time: | 0:55'29 | Total calories: | 464 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Smooth road ride to help the ribs inside
- USA・Norwalk, CA 2015/10/10 09:58 - 10:57
-
[Trip time] 0:59'32
[Total distance] 24.9km
[Average speed] 26.4km/h [Ascending altitude] 333m [Total calories] 464kcal
[Tags]
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- Trek
2012 Trek Cobia 29er hardtail
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Dave G
（
Male /
USA ）
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Edgar1ph
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