Morning Ride to the Key
2015/10/10 07:52 - 10:49 / USA Virginia Key
Total distance: | 75.96 | km | Trip time: | 2:57'14 | Average speed: | 27.1 | km/h | |
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Ascending altitude: | 401 | m | Elapsed time: | 2:45'49 | Total calories: | 1369 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2012 Origin8 carbon frame with Dura Ace
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DarthBalz
(
Male /
USA )