Country Roads
2013/09/27 10:04 - 13:41 / UK Lowestoft Suffolk
Total distance: | 80.53 | km | Trip time: | 3:37'45 | Average speed: | 23.2 | km/h | |
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Ascending altitude: | 478 | m | Elapsed time: | 3:26'11 | Total calories: | 521 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
myride
(
Male /
UK )