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室生ダム 朝練 10/11 Public

2015/10/11 11:11 - 12:46 ／ Japan 奈良県明日香村

PADRONE SMART (PA500B)

Total distance: 19.75 km Trip time: 1:34'26 Average speed: 18.5 km/h
Ascending altitude: 399 m Elapsed time: 1:06'33 Total calories: 273 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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室生ダム 朝練 10/11

  • Japan・奈良県明日香村　 2015/10/11 11:11 - 12:46
  • [Trip time] 1:34'26 [Total distance] 19.75km
    [Average speed] 18.5km/h [Ascending altitude] 399m [Total calories] 273kcal
    [Tags] Road bike, Training

Bike used in this trip
ORBEA AVANT OMP 105

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yonechan
（ Male / Japan ）

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