Home to Van Buren St. & back
2013/09/27 09:20 - 2013/10/05 00:53 / USA Vienna, Va.
Total distance: | 33.15 | km | Trip time: | 183:33'03 | Average speed: | 27 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 297 | m | Elapsed time: | 1:12'14 | Total calories: | 692 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
First ride after returning from golf trip.
Crookehous
(
Male /
USA )