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2015/10/11 練習会　つるさん Public

2015/10/11 07:54 - 11:57 ／ Japan 児島半島　 金甲山

STEALTH50(GL50)

Total distance: 75.36 km Trip time: 4:03'03 Average speed: 24.2 km/h
Ascending altitude: 959 m Elapsed time: 2:56'51 Total calories: 1458 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/10/11 練習会　つるさん

  • Japan・児島半島　 金甲山　 2015/10/11 07:54 - 11:57
  • [Trip time] 4:03'03 [Total distance] 75.36km
    [Average speed] 24.2km/h [Ascending altitude] 959m [Total calories] 1458kcal
    [Tags] Road bike, Training, Mountain

スタートから金甲山山頂まではつるさんのリクエストで。
胸上げまでに脚を使い切ってしまった。
あとは地獄…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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