Riverdale Rendevouze 
2013/09/27 14:22 - 15:33 ／ USA Riverdale, The Bronx
| Total distance: | 25.69 | km | Trip time: | 1:11'17 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 373 | m | Elapsed time: | 1:02'03 | Total calories: | 577 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Riverdale Rendevouze
- USA・Riverdale, The Bronx 2013/09/27 14:22 - 15:33
-
[Trip time] 1:11'17
[Total distance] 25.69km
[Average speed] 24.5km/h [Ascending altitude] 373m [Total calories] 577kcal
[Tags] Road bike, Training, City
Schools dismissal, not the best time to ride. Lots of school buses and erratic children crossing streets. Have to be on your toes.Felt good after 4 days of riding. I hit my peak of the week today.
-
- Parlee z5
White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.
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