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通勤往路（赤江大橋経由） 11/24 Public

2011/11/24 06:56 - 07:25 ／ Japan 宮崎県宮崎市

INOU(GC100)

Total distance: 12.56 km Trip time: 0:28'49 Average speed: 26.2 km/h
Ascending altitude: 0 m Descending altitude: 4 m Total calories: 287 kcal

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通勤往路（赤江大橋経由） 11/24

  • Japan・宮崎県宮崎市　 2011/11/24 06:56 - 07:25
  • [Trip time] 0:28'49 [Total distance] 12.56km
    [Average speed] 26.2km/h [Ascending altitude] 0m [Descending altitude] 4m
    [Total calories] 287kcal
    [Tags] Road bike, Training, Sunny

6:56出発。赤江大橋経由で。一の宮南と一の宮交差点で信号停止あり。 気温9℃、西の風6.2m/s、12.97km/28:38、平均速度27.2km/hr、最高速度54.6km/hr、平均心拍数148bpm、最高心拍数170bpm、平均ケイデンス72rpm、最高ケイデンス103rpmでした。

Bike used in this trip
AVEDIO

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mackey7jp
（ Male / Japan ）

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