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休練 石巻大郷 Public

2013/09/28 08:10 - 16:56 / Japan 宮城県

STEALTH10(GL10)

Total distance: 141.74 km Trip time: 8:46'33 Average speed: 20.6 km/h
Ascending altitude: 1253 m Elapsed time: 7:28'46 Total calories: 1150 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休練 石巻大郷

  • Japan・宮城県  2013/09/28 08:10 - 16:56
  • [Trip time] 8:46'33 [Total distance] 141.74km
    [Average speed] 20.6km/h [Ascending altitude] 1253m [Total calories] 1150kcal
    [Tags] Road bike, Training

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coophimeko
( Male / Japan )

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