20151013ソロ(美星) 
2015/10/13 08:50 - 14:13 ／ Japan 岡山県
| Total distance: | 81.08 | km | Trip time: | 5:23'10 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1028 | m | Elapsed time: | 3:54'46 | Total calories: | 1516 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20151013ソロ(美星)
- Japan・岡山県 2015/10/13 08:50 - 14:13
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[Trip time] 5:23'10
[Total distance] 81.08km
[Average speed] 19.8km/h [Ascending altitude] 1028m [Total calories] 1516kcal
[Tags] Road bike
仕事の疲労が抜けてないのか、出発時から足がだるい。
美星星空公園直登コースはハードだった…。
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- ANCHOR RL8(2013)
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T.Yamakawa
（
Male /
Japan ）
0
0
tsu-ki
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