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多摩湖周り吉祥寺経由 通勤 Public

2015/10/13 12:47 - 16:15 ／ Japan 東久留米市

STRADA SMART(RD500B)

Total distance: 45.82 km Trip time: 3:27'25 Average speed: 19.4 km/h
Ascending altitude: 1414 m Elapsed time: 2:23'28 Total calories: 586 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

多摩湖周り吉祥寺経由 通勤

  • Japan・東久留米市　 2015/10/13 12:47 - 16:15
  • [Trip time] 3:27'25 [Total distance] 45.82km
    [Average speed] 19.4km/h [Ascending altitude] 1414m [Total calories] 586kcal
    [Tags] Road bike, Commute

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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