Seaburn 
2015/10/12 17:44 - 19:05 ／ UK Washington
| Total distance: | 29.6 | km | Trip time: | 1:20'49 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 254 | m | Elapsed time: | 1:18'37 | Total calories: | 430 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Seaburn
- UK・Washington 2015/10/12 17:44 - 19:05
-
[Trip time] 1:20'49
[Total distance] 29.6km
[Average speed] 21.9km/h [Ascending altitude] 254m [Total calories] 430kcal
[Tags]
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- Cannondale
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K Hughes
（
Male /
UK ）
0
0
Jonah
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