MS 150: Cycle to the Shore Day 1
2013/09/25 18:38 - 2013/09/28 14:11 / USA saint augustine
Total distance: | 142.12 | km | Trip time: | 67:33'46 | Average speed: | 27.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 688 | m | Elapsed time: | 5:31'38 | Total calories: | 2103 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
PHGamble
(
Male /
USA )